YBC 39 Day Yoga Progress Project + BuJo Spread

At a biergarten in the Englischer Gartens in
Munich! 

      The start of our second week in Munich marks the start of my husband going to work daily, instead of hanging out and exploring with me. I could whine about it, but it was my choice not to jump into work right when we got here. While I am hopeful to work in the coming months, I'm currently available to do all the "adulting" and make sure we get our paperwork in order while my husband can focus on starting a new job and figuring out what his role is there. It is nice to have some extra time to figure out what the heck an Einwohnermeldeamt is and where I find one, since that is where I have to register our address and receive an Anmeldebestätigung to prove we are allowed to live here. Those are some ridiculously intimidating words. Are American words for similar identification routines as intimidating? Driver's License? Identification card? DMV? Well, that last one can be intimidating but only because of the implied waiting foreverrrrr. Adulting is hard.


      As I Google Translate webpage after webpage (including the webpage to sign up for German classes...I should probably take those?), it occurs to me that I have zero commitments at the moment. This can be a bit demotivating/frightening/difficult for me. I'm used to quite a hectic schedule. I recently read an article that talks about how being busy is becoming a new status symbol, and while I can identify with that post, I can also appreciate my lack of busy-ness right now as something that will probably never happen again in my life. Regardless, without anything at all to do I'll just sit around, watch Buffy the Vampire Slayer, and drink coffee. Do I need the coffee even if I'm not busy? Obviously, yes, because coffee. However, I'm really out of my element with this whole empty schedule routine.

My BuJo spread for keeping track of the Project. I left some space in the notes section to record particular videos or
poses that I want to remember later on, because I'm sure I'll forget them. 

      Enter: the 39 Day Yoga Progress Project for Flexibility from Yoga By Candace. She is one of my favorites, both as a yoga instructor and an entrepreneur who's really killing this whole "Girl Boss" thing in life. I have been telling myself for months that I would really benefit from doing yoga every day. I just never got in the habit of it. Tasks and errands came up, there were so many "lasts" that couldn't be put off, and so many trips to take to see people before we moved. I could tell myself I didn't need to do yoga if I'd already worked out, but going running was difficult this summer because a) it was ridiculously hot and b) my body is pretty stiff, still, from an ankle injury I suffered in April. This project will be a good way to loosen up my muscles, give me something productive to do, and focus my energy in a positive way as we go through the rough parts of transitioning after a BIG move.

     Candace has a sample program all laid out on her website. It's easy to follow, and the multitudinous library of yoga videos on her YouTube channel makes it easy to switch up the routine every day. I'm combining the program with my slight obsession with Bullet Journaling, and I've made a spread to keep track of my progress and the program. The less I have to go online, check what I'm supposed to do, and then probably get distracted by something else online, the more accountable I will be to this program! I borrowed Candace's suggested program but just put a time limit, so I can choose a video of that length to do, that suits my mood, each day. I also hope that my running will benefit from this progress journey as well, so I've included spaces in my layout to record my mile time at the same time as the yoga pose check ins. I've included a picture to give a close up for the boxes on the right. My favorite part is the quote, which I stole from Candace's project page. It's a [bad] pun, which I looooove!

      I've chosen Dancer's Pose as my focus, and you can see my *sarcasm* magnificent form in the "before" picture below. I didn't realize how ridiculous I looked until I took it, and I'm totally embarrassing myself by posting it, but progress is a journey and every journey has a starting point. I've definitely got a ways to go. But in the name of keeping a commitment, finding productive uses of my time, and keeping my sanity, I'm determined to make some progress. So, here I go! Follow the Growing Polymathic Instagram to see progress along the way, and the final result!

Embarrassingly bad before shots. Here's hoping for a LOT of progress! 

      

My Bullet Journal Set Up

     Close your eyes and remember the last time you got a new planner. Clean pages! Limitless possibility for the next year! I LOVE that feeling, and every time I got a planner at school I was one of those kids who highlighted important dates immediately, used it religiously to track assignments, write down funny quotes, and doodle during class. If you are a planner person, you know what I'm talking about.

     People say I am organized. My older brother visited and gawked at my kitchen, admiring the cabinet organization. My files at work are color coded, organized by date I need to review them, and ready to go at a moment's notice. My husband knows that things need to go in certain places and he will likely not have a hand in determining those places because I will organize things to a T. Or an L, if that's the way it needs to be. Efficiency is what makes organization work. Yet, somehow, on any given day, I am keeping up with the following:

• Maybooks daily and monthly planner (contains both work and personal)
• Work Google Calendar (shared with work people, for meetings and reminders of game duty)
• Personal Google Calendar (shared with the hubs, he also has his own)
• Meal planning calendar on the fridge (dry erase board)
• Scraps of paper/post its for grocery lists
• To-Do lists on Color Notes on my phone
• Blank Blog posts with vague titles (where I put my ideas, so I don't forget them)
• Sending my work email reminders from my personal email so I don't forget something important the next day. I'm so cool.

     Seriously? It's no wonder I forget things like people's birthdays (though I do have a birthday calendar for that), the day of the week, or even how to spell my own name. Actually, my work ID badge has my name spelled wrong and I didn't even notice until someone pointed it out last week. I've had that badge for 6 months...

     In the spirit of the New Year, I decided I need to put some efficiency in my organization. So I'm embarking on a Bullet Journaling system to help manage the chaos that is not only my schedule but also my brain. Remember the post about tabs? Yeah. Alllll the tabs.

I am using a Leuchtturm 1917 notebook and whatever pens I have laying around. I happen to have ordered some new Pilot G2 pens so those made it in my picture. I find, though, that if I get specific about only using certain pens in journals, then I journal less because they pens are not always around! 

     Bullet Journaling is system of organizing a notebook- any notebook- into a yearly/monthly/daily planner and reflection journal, all in one. Through a system of dots, dashes, circles, and habits, your notebook is efficiently organized into a calendar. Then, you use the rest of the pages as they come. You set up what you need to start and move on page by page, instead of being confined to a regular calendar and having blank pages at the end to use.

The left is how you set up the monthly view, and the right page is a "tracker"
where you can customize things you want to keep track of on a regular basis.

     I've gotten inspiration from these folks, who have all but convinced me that by Bullet Journaling, my handwriting and lettering will become impeccable.

I drew this in the front of my planner to fill a blank page

~ Boho Berry
~ This Marie Claire Article
~ Lifehacker Article

     My Bullet Journal will consolidate several of those bullets above and has already, in 4 days, helped me reorganize, recharge, and input some time for restorative journaling in my daily life! It's a wonderful creative mini-outlet. If you are a planner person, I totally encourage you to check out the links above- it may be for you! I'll update my blog with progress and tips when I've used it a little longer than 4 days. ;-)

Part of my goal with the Bullet Journal system is to have a daily option for creative outlet; part of that includes making mistakes! While I love that I can make my planner pretty, and I hope to continue making it look cute and inspiring, it's important to recognize that everything in there will not be pretty. Mistakes and messy writing WILL happen. For example, I tried to write a verse of the week for National Handwriting Day, and I didn't like how it looked. Instead of wasting space I just started over mid-page. Still looks nice!

For future planning, you add a "future log," or mini calendar. I have 6 months out because I liked how that fit on 2 pages nicely. It helps keep track of those things you don't have going on this month, but you don't need to count out pages ahead and start a new month this way. 

Bonus shark photo in my new light box, at my husband's request